Cheapest low FODMAP food this week
80 products · 2 retailers · from $0.48 per 100g
Available at
1–24 of 80
80 products · 2 retailers · from $0.48 per 100g
1–24 of 80
CHEAPEST PER 100G
Woolworths
White Wings
Gluten Free Plain Flour
SAME PRICE AT BOTH
Both retailersThis page lists the products Coles ranges as FODMAP friendly: oats and cereal, plant milks, gluten-free flour, soups and simmer sauces, konjac noodles, corn tortillas and snack bars. Woolworths has no matching aisle, so a Woolworths price shows wherever it sells the same product. Everything is priced per 100g or litre, so a big pack and a small one compare fairly.
Two programs certify packaged food as low FODMAP in Australia: Monash University, where the diet was developed, and FODMAP Friendly. Both test a product in a lab and approve it for a stated serve size, then print their own logo on the pack. A product appears here because the retailer ranges it that way, not because we have checked it, so look for a logo and the serve size it covers.
These are grocery prices, not dietary advice. A dietitian can tell you which foods suit you.
Read our low FODMAP shopping guide
80 low FODMAP food products from 2 retailers, each priced per 100g or litre so a bigger pack can't disguise a worse deal. Best value right now: $0.48 per 100g.
Unit prices calculated by GroceryWise from the pack size marked “est.”.
